Anyone who’s anyone is doing Splash Barre these days.
These three, 30-minute full body workouts are the perfect introduction to the M6 Movement method. You will empower the accessory muscles, connect your mind and your body, and build strength as you learn how to move in the M6 Movement way.
Purchase and download our online Splash Barre video classes today!
Start changing your body the safe, nutritional and fun way — with the 6 Week Body Makeover plans! Available now in three different flavors for traditional diets, veggies diets and grain-free (gluten-free) diets.
For traditional diets:
For veggie diets:
For grain-free (gluten-free) diets: